Mental Health

How to Overcome Test Anxiety

It’s finally May—time to wrap up the school year! Before you can celebrate, though, you’ve got a few final exams to get through. But if the words “final exam” make you break out in a cold sweat and cause heart palpitations, you may suffer from text anxiety. You might even avoid studying for finals because thinking about them makes your anxiety worse. But winging it isn’t the answer—conquering your fear of test-taking is.

© 2024 All rights reserved.  |  Provo, Utah USA
Privacy Notice | Cookie Preferences