Health Education (Part 1)
Maintaining good health poses one of the biggest challenges we face as human beings, and during the pandemic we have seen people struggle in different ways. Whether or not we have suffered physically from the virus, most of us have experienced new types of turmoil and stress.
It’s all about balance.
Our health and well-being not only have to do with the physical aspect of life, but also the mental, emotional, social, environmental, and spiritual aspects.